Wednesday, September 14, 2011

Is The Love Of Your Life Safe In Sports Activities?

If you partner is a sports buff then he may fall into two categories. One category is where he just loves to sit on the sidelines and enjoy watching the game, and is what you may call a verbal sports player. The other category is where he is actually involved in a sport and is a member of a sports team.

If he is actively involved in sports and has been for a period of time then there are most likely far less physically related sports dangers that he is facing. If on the other hand he has just joined a new sport then you may want to make some observations.

Lets say for example, your partner has decided he wants to begin to enjoy the great out doors. He is always stuck indoors as an office manager, and wants to get away from the hub of city life on the weekends. He has decided he is going to become a ski buff. This is great as any exercise is good for anyone. This is only true though if it is approached properly, and with the right precautions kept in mind. Of course he will need to know the safety rules of skiing, but he also needs to know his present physical condition.

Skiing is not just a matter of strapping a pair of skis on your boots and gliding down a hill. It places significant demands on various areas of the body such as the arms, shoulders, legs and ankles as well as the torso. For an office worker who does not make use of the muscles in these areas that first ski trip can come at a hefty price to the body. With your partner's enthusiasm at enjoying his new sport he may forget to keep in mind what his body is used to and over do it. Here is where you can take the lead and remind him of his current physical stamina. You will need to observe the amount of time he is actively involved and just what parts of his body he is using the most. By doing this you can possibly help prevent a great deal of discomfort that is sure to come.

Skiing is just one example. Every sport has some type of physical demand attached to it with some of these being easier to recognize than others. For example, its not hard to tell how physically demanding football is, but it is easy to over look at how physically strenuous golf can be. You as the loving person that you are may want to do a little research into what the physical demands will be in respect to your partner's new chosen sport then be on guard for the potential physical dangers it may present.

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